Offering an hour long all levels class for all bodies! Classes are taught in a Vinyasa style (unless otherwise specified). You can expect Sun Salutations, static and dynamic poses and often we will finish with a short meditation. Please let me know via email if you need a mat as I have some, but not enough for all. Secure your spot via email yogareikiwithbrenda@gmail.com with etransfer $15 or $12 with student ID. Cash ONLY at the door please.
Taught by Brenda Coutts, a trained instructor with 500hrs of YTT and 5 years of teaching experience.
This session takes place from 4:50-5:50pm in the community room.